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DETAIL

The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid the sudden death cook-off.

My Kitchen Rules - Season 4 Episode 29 : MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
5.5/10 by 21 users
TitleMy Kitchen Rules
First Air DateFeb 01, 2010
Last Air DateNov 16, 2025
Number of Episodes531
Number of Seasons15
GenresReality
NetworksSeven Network
Casts,
Alternative TitlesMKR
Plot Keywords
All Subtitle us.png france.png Germany.png italy.png espain.png belanda.png portugal.png hungaria.png ETC.
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